Tag: vegan

8 Healthy Foods That Pack a Vitamin B12

Vitamin B12

Vitamin B12 (also referred to as cobalamin) is sometimes overlooked in diets, but it plays a crucial role in everyday functioning – for one thing, it’s responsible for the production of red blood cells, which distribute oxygen to…

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9 Signs You Don’t Get Enough good healthy protein

high quality protein

Protein is an essential part of keeping the body running properly. Especially the high quality protein. A protein is essentially a long chain of amino acids, which molecules need to support a range of body functions. Every cell…

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10 DAILY HABITS THAT MAY SEVERELY DAMAGE YOUR KIDNEYS!

10. Taking Too Many Painkillers Pain medication you pick up at the drug store, including NSAIDs (nonsteroidal anti-inflammatory drugs) can be used to relieve pain but they also damage kidneys. The risk of damage is exacerbated if you…

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If you said, “Hey! That dog has the face of a man!” — you’re not alone.

World, say hello to Yogi, the adorable little pup who is getting everyone talking thanks to his unusual appearance. Can you see why? If you said that Yogi has the face of a man then you wouldn’t be…

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Beyoncé kick-starts a countdown to Coachella by going vegan and request her 122M followers to join her

[vc_row][vc_column][vc_column_text]Beyoncé is going vegan (again!) to get performance ready for Coachella 2018, but this time she requests all her 122M followers to join her. The singer, who is taking to the Coachella stage in April after backing out…

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What’s Vegan Cooking All About?

Veganism has become very popular in recent times, as people realize just how unhealthy society’s eating habits have become. We are a meat-loving culture, and sadly, go to unethical lengths to get the meat we crave. Because of…

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10 reason why you should start to eat clean

10 reason why you should start to eat clean

Many people have a combative relationship with their food, due to years of fluctuating weight and poor health, as well as eating products that are processed and simply bad for you,There should be no side effects from a…

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The Basic Principles Of Eating Clean

The Basic Principles Of Eating Clean

So now that you know how clean eating came about, it is time to look at what guidelines you will follow on the plan. Remember, your goal can be 100 percent clean eating, but following these simple principles…

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Learn About Superfoods for a better Health

Learn About Superfoods for a better Health

A superfood is a group of products in which the concentration of nutrients exceeds the concentration of nutrients in 99% of other foods. Superfoods are commonly referred to as something between food and medicine. The first people who started…

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Everything You Need to Know about macronutrients

Everything You Need to Know about macronutrients

There are two main categories of nutrients: Macronutrients: those needed in large quantities. This includes protein, carbohydrates, and fats. Micronutrients: those needed in small quantities. This includes vitamins, minerals, and other bioactive compounds (plant chemicals that effect a…

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